Pregnancy and postpartum

Supporting a Healthy Pregnancy and Natural Birth

Pregnancy can bring challenges like low back pain, nausea, ankle swelling, and round ligament discomfort — but that doesn’t mean you have to suffer through them. Chiropractic care offers natural, drug-free relief when medical options are limited, promoting a more comfortable pregnancy and a smoother postpartum recovery.

With advanced training and years of clinical experience, Dr. Olga Alvarez is a trusted provider within the birth community. She receives regular referrals from Midwives, Doulas, and OBGYNs and has helped countless women avoid cesarean births by using the gentle Webster Technique, which aligns the pelvis and encourages breech babies to turn naturally.


Benefits During Pregnancy:

A more comfortable and healthy pregnancy

Relief from morning sickness, swelling, sciatica, and tailbone pain

A stronger pelvic floor and fewer aches (pubic symphysis dysfunction, round ligament pain)

Supports optimal baby positioning (Webster Technique)

May result in shorter labor and fewer interventions

 


Benefits Postpartum:

Relief from neck, hip, and wrist pain (e.g., carpal tunnel)

Greater comfort while breastfeeding

Support for milk production

Helps reduce postpartum depression symptoms

Supporting a Healthy Pregnancy and Natural Birth